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Stress Management Handbook - Personalized
Item # IPOLE-GKBTH
36-page handbook features stress-reduction techniques, information, and hands-on activities. Includes What Is Stress?, Why Worry About It?, What Are Its Signs? Also provides ways to reduce stress through Exercise, Eating Right, Communicating Properly, and much more Tips for Time Management, Relaxation (everything from Deep Breathing Exercises & Meditation to Aromatherapy & Self Massage), and Positive Thinking & Positive Talk. Lots of room to record stress management goals. 8 1/2" W x 11" H
Various
Production Time: Approximately 4 working days
Packaging: Bulk - special packaging available on request.
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